Tag: Farmer’s Walk

Rehab: Week 1

For the first fifteen minutes, I had to hold back tears. No way I could stand in the gym where once I loved to balance on my forearms while lifting my legs to a ninety-degree angle or stretch out for an inverted sit up or smoothly move the hip abductor machine and not realize the dramatic decline in my health. Thanks to my crappy hips, for two...

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